World Diabetes Day 2023: Follow this morning routine to help in diabetes management - IndiaTimes
timesofindia.indiatimes.comSubmitted by thetimesofindia2776 in health
Managing diabetes requires a consistent morning routine to stabilize blood sugar levels. Hydration with water kick-starts metabolism, while soaked methi seeds and cinnamon aid in reducing blood sugar. Skipping breakfast disrupts levels, so opt for a balanced …