Exercise and longevity: How to stay active for a long, healthy life - Medical News Today
medicalnewstoday.comSubmitted by medicalnewstoday7131 in health
Dr. Borja del Pozo Cruz, who has studied the relationship between longevity and different forms of exercise, and Dr. Edwina Brocklesby, or 'Iron Gran,' Britain’s oldest woman to have completed an Ironman triathlon, explain how exercise prolongs our health spa…