Kyrie Furr, CPT, reveals how long you need to work out for the best results and to help you maximize your exercise time.

Comments

You must log in or register to comment.

(・.・;)

There's nothing here…

56 points (+56, −0)

Short URL:

http://blurb.social/124769

Health

Welcome to /f/health! This blurb is dedicated to all aspects of well-being. Join discussions on physical and mental health, nutrition, fitness, and medical advancements. Our rules: 1. Be respectful. 2. Stay on topic. 3. Provide reliable sources. 4. Avoid medical advice. 5. No self-diagnosis or promotion. Engage in informed discussions and explore the world of health with us!

Created June 22, 2023
Subscribe via RSS

Moderators

joeyrobert

See full list