Submitted by verywellhealthcom4399 in health
Chia seeds are smaller than whole flaxseed, but both seeds have fiber and protein. Read on to find a side-by-side comparison here.
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Submitted by verywellhealthcom4399 in health
Chia seeds are smaller than whole flaxseed, but both seeds have fiber and protein. Read on to find a side-by-side comparison here.