9 positive changes that walking for 15 minutes a day can make - The Times of India
timesofindia.indiatimes.comSubmitted by thetimesofindia2776 in health
Adding a 15-minute walk into your daily routine is an easy and effective way to improve your overall health and well-being. It requires no special equipment and can be done almost anywhere. So, lace up your walking shoes and start experiencing these incredibl…