A longevity researcher, 53, who says he's cut his 'biological age' by 10 years shares his morning routineA longevity researcher, 53, who claims he's cut his 'biological age' by 10 years shares his morning routine - Yahoo Life
insider.comSubmitted by insider1935 in health
David Sinclair's mornings feature supplements, matcha tea, hot water with lemon, and more, but the science behind them is mixed.