77-Year-Old Cher Has Eaten Like a Blue Zoner for 30 Years. Is That Her Secret? - VegNews
vegnews.comSubmitted by vegnews6757 in health
Music legend Cher, now 77, weaned herself off dairy more than 30 years ago. She also prioritized plant-based foods, a dietary pattern that is similar to Blue Zone residents known for their longevity.