Submitted by eatingwellcom1207 in health
Whole grains are heart-healthy and can help lower high blood pressure. This ancient grain, packed with fiber, plant-protein and magnesium, can help you manage hypertension.
Submitted by eatingwellcom1207 in health
Whole grains are heart-healthy and can help lower high blood pressure. This ancient grain, packed with fiber, plant-protein and magnesium, can help you manage hypertension.