10 signs that indicate low levels of magnesium mineral in the body - IndiaTimes
timesofindia.indiatimes.comSubmitted by thetimesofindia2776 in health
Magnesium is an essential mineral that plays a crucial role in numerous bodily functions, including muscle contractions, nerve function, and bone health. An adult should consume 360-410 mg of magnesium in a day. An inadequate intake of magnesium or other fac…