The Recipe for a Nourished Brain - Chasing Life with Dr. Sanjay Gupta - Podcast on CNN AudioThe Recipe for a Nourished Brain - Chasing Life with Dr. Sanjay Gupta - Podcast on CNN Audio - CNN

Many of us have been told that foods like blueberries, salmon, and leafy greens are “good for the brain.” But what does that really mean? Can eating certain foods make us smarter? More alert? Less stressed? Sanjay talks to nutritional psychiatrist and persona…