Submitted by verywellhealthcom4399 in health
The steps per mile ratio varies from person-to-person. Those who take more steps in a day have better heart health. Take a look at the averages here.
Submitted by verywellhealthcom4399 in health
The steps per mile ratio varies from person-to-person. Those who take more steps in a day have better heart health. Take a look at the averages here.