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healthy girl summer has arrived

bonus: they're also extremely easy

If you find the transition from summer to fall a nightmare, there’s a strong

experts say coffee is healthy, but when you drink it matters...

Read on for a list of habits of the healthiest people in the world (from

We look to the French for style, beauty, and overall cool girl inspiration. But people

these will fuel your entire day

the 3/3.5/30 method

why is no one talking about #3??

yer comin' home with me 👀

daily activities to manifest your best life

it's okay to ask for personalized medical treatment

out: setting hard resolutions or unattainable goals

this lifestyle change has major impact

I tested whether or not it would change my life–here are the results

better hair days ahead

if you say the word protein around me, prepare to hear my whole spiel

a fountain of youth alternative? say no more

no more hitting the snooze button

we know we need to eat 30g of protein in a meal...but why!?

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