Daily recaps from the world track and field championships in Budapest, Hungary.

Reaping the benefits of training is all about how you spend the time that you

The 23-year-old ran to victory in a pair of the Nike Dev 163

Jeannie Rice (3:34:32) set a new world record while Gene Dykes (3:17

It has nothing to do with leg swings, but it does have a place in

Everything you need to know about strength training for a half marathon, so you’re

They put in in 100-mile weeks, and juggle jobs, families, and obligations. Here’s