Is a Smoothie Actually Enough To Be Considered a Balanced Breakfast? Here’s What an RD Has To Say - Well+Good
wellandgood.comSubmitted by wellgood9247 in health
I'm a big fan of smoothies year round, but especially in the summer. They make for a nutritious, portable, and hydrating breakfast. Yet you may find that your morning smoothie isn’t holding you over until your a.m. snack or lunch. If that’s happening for you,…